If you want to get to know Ibiza and Formentera on a boat in style, here we tell you which are the best and where…
Get to know the El Hierro paragliding rally with Tenerife Top Paragliding.
The emergence of the current pandemic has affected a number of activities and paragliding in El Hierro is one of them, as this activity requires…
Fitness is the best weapon against the deterioration of the body
Aerobic fitness exercises keep every muscle in the body in shape. I have been a fitness enthusiast for over 25 years and I can only…
Sport for all ages
Sport and health always go hand in hand, and a healthy lifestyle includes practising a sport. A sedentary lifestyle is one of the main causes…